• Fructose content declaration
  • Competence through own intolerances
  • Free shipping from 49,50 € in Germany
  • Free shipping to many EU countries from 85 €
  • Fructose content declaration
  • Competence through own intolerances
  • Free shipping from 49,50 € in Germany
  • Free shipping to many EU countries from 85 €

Low fructose products for all intolerances.

Do you have a fructose intolerance or have just been diagnosed with it and don't know exactly what to buy or eat now? We have selected products for all intolerances, as there are also delicious chocolates, buns, muesli's and much more for intolerance. You will find a good selection from the best known brands such as Frusano, Fankonia, frufree, Frunix and Tom & Krissis for fructose intolerance.


Do I have a histamine intolerance? What are the symptoms of histamine intolerance? - ohne-fructose.com
Do I have fructose intolerance? What are the symptoms of fructose intolerance? - ohne-fructose.com
Do I have gluten intolerance or lactose intolerance? What are the symptoms of gluten intolerance and lactose intolerance? - ohne-fructose.com
Low-fructose spreads and jams from Frusano and Tom & Krissi's

Our delicious low-fructose spreads taste good at any time of day, whether for breakfast or simply as a sweet treat for in between meals. You can use them in baking or to refine dishes. For your favourite home-made jam, we recommend our citrus pectin-based gelling agent.

Low-fructose desserts from Frusano and Bio Vita

Who doesn't love a delicious dessert after a meal? Our desserts are quick to prepare and come with recipe instructions. For some products, we have included our "Grandma cooks" tip - tried out by ourselves and personally used again and again.

Low-fructose drinks and cappuccino from Frusano

The fruity iced teas from Frusano taste sparkling fresh. If you want a bit of sparkle, treat yourself to a glass of Zuckerlrosa or Fili Secco. A nice hot cappuccino or cocoa in the morning is also the perfect start to the day.

Fructose? We have something against that!

We have selected products for all intolerances, as there are also delicious chocolates, rolls, muesli's and much more for intolerance. Since we have the same intolerances as the products we offer, we first test all foods extensively for taste and tolerance and for many we have also written down our delicious recipes.

Our packages are delivered quickly and easily to your door with DHL.

Sugar, glucose, stevia ... can I still eat this with a fructose intolerance?

Here is the detailed explanation for before and after the grace period, including the breakdown of E-numbers.

Do you still have questions? Please feel free to write to us.